Strong Momma Miriam

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First name: Miriam
Age: 29
Children: EJ 2 yrs old
Preferred form of exercise: Brazilian Jiu Jitsu, Boxing, HIIT, Kettle bells
Accomplishment I’m proud of: Earning my bjj brown belt and winning gold in my first tournament 2 years after I had my son.
Advice for other moms: Be patient with your body after giving birth. Take one day at a time and make small goals for yourself! Also find a workout you love and it won’t feel like a job

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