Strong Momma Lauren

IMG_8157First Name: Lauren
Age: 32
Children: Landen age 8 and Riley age 13
Your Preferred Form of Exercise: Running and 21 Day Fix videos
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: Losing the 70lbs+ I gained during pregnancy
Advice for other moms or moms-to-be: Losing over 70lbs was such a big accomplishment after having my son!! If you set your mind to it you can change your life. That is the beauty of this world…you have control of who you are…so us women should own it and learn from our mistakes because they only make us stronger!

You can continue to follow Lauren at the links below!
Website: www.teambeachbody.com/laurenwilloughby
Instagram: @laurencwilloughby
Facebook: www.fb.com/fitfoodiefabulous

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