Strong Momma Stephanie

img_4709First Name: Stephanie
Age: 33
Children: 2 boys, Grayson (5), Preston (2)
Your Preferred Form of Exercise: CrossFit
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: Safely CrossFitted through 2 healthy pregnancies – Competitive CrossFit athlete – Semi-professional athlete for the Northeast Grid League
Advice for other moms or moms-to-be: Please make time for yourself, including your health and fitness goals. Also, we as mom’s often carry so much guilt and there is a lot of mom shaming on social media, so uplift and encourage those mom’s around you!

You can continue to follow Stephanie on Instagram @slecrenski!