First Name: Melissa
Children: 2 teenaged daughters, Melynda and Kaitlyn
Your Preferred Form of Exercise: That’s easy, I love running!
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: I am proud of is that I did my first marathon November 2015, looking forward to many more.
Advice for other moms or moms-to-be: Take time for yourselves and do something for you. Its important. Be proud of your accomplishments big and small. We all work hard and giving ourselves credit is something we all need to practice doing more.
You can continue to follow Melissa on Instagram @yellowrose_73!