Strong Momma Keri

img_5031First Name: Keri
Age: 36
Children: Abbi (19) Jake (20 months) Aria (7 months)
Your Preferred Form of Exercise: Crossfit
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: I do crossfit 5 times a week. I lift 3 days a week. I worked out with my last 2 pregnancies. I am stronger in so many ways after my last 2 babies.
Advice for other moms or moms-to-be: I think being in shape and being strong is good for your children to see so they grow up strong also!

You can continue to follow Keri on Instagram @keri.laurelli.stephens!