Strong Momma Kayla

IMG_0962First Name: Kayla
Age: 24
Children: Kimber (18 months old) and #2 is due April 3 2016
Your preferred form of exercise: Lifting weights and beachbody workouts from home
Health and Fitness Accomplishment you are proud of since becoming a mom: Losing all 50lbs of baby weight within a year postpartum and staying active during this pregnancy to make healthy mom & healthy baby
Advice for other moms: Take your time, don’t rush, enjoy the kid(s). Stay active with your littles, and be a healthy role model for your kids- they are always watching! Make sure to take time for yourself too so that you can stay mentally healthy for the family and yourself. Surround yourself with all the support you can get.

You can continue to follow Kayla at the links below!

Facebook: www.facebook.com/kaylalaruecoach
Instagram: @kaylarue_fit
Website: www.simplelifern.com