Strong Momma Katie B

IMG_9122First Name: Katie
Age: 28
Children: Riley 4
Your Preferred Form of Exercise: kickboxing
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: I have gone from a size 14 to a 3 and have officially gotten my Spartan Trifecta. And now my job it to teach others how to be healthy and fit! I’m a mom and full time kickboxing instructor. I’m literally the healthiest I have ever been in my life. I went from working in the food industry and being unhealthy and overweight to teaching fitness kickboxing and helping other people change their lives! Now I’m running Spartan Races too! And I just completed my first beast in Vermont, also getting my first trifecta
Advice for other moms or moms-to-be: Just keep moving. It’s the only way to keep up with a little one.

You can continue to follow Katie on Facebook at www.facebook.com/kayteeburns74

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