Strong Momma Heather

IMG_20160708_134105First Name: Heather
Age: 30
Children: Jordan (8), Olivia (4), and Jameson (13 months)
Your Preferred Form of Exercise: Running and just starting to dabble in yoga and weight training
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: My proudest accomplishment is actually just stepping out the front door every time I go running or finishing the workout that I have planned for the day. It’s a challenge some (okay, most!) days with being a stay at home mom and being able to fit time in for myself, but it’s totally worth it! Happy Momma = happy household!
Advice for other moms or moms-to-be: Make the time for you and just do whatever makes you happy! You aren’t neglecting your family, you are making everyone and everything better by making yourself better. And the days you feel like giving in? Don’t! You can’t be 100% for your family when you yourself are not at 100%. And have fun!!

You can continue to follow Heather on Instagram @h.durange!