Strong Momma Carly

IMG_9092First Name: Carly
Age: 30
Children: Luke 3, and Soren turning 2 in October
Your Preferred Form of Exercise: Beachbody workouts
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be:  My kids are 16 months apart and I got really, really out of shape in between them, and during my last pregnancy I felt awful! After Soren was the heaviest I’d ever been, and unhappy. So, I decided to make some changes. Over the last 2 years I’ve gotten in the best shape of my life, and I’ve got the beginnings of a 6 pack! I’ve NEVER been able to see any of my abs before!
Advice for other moms or moms-to-be: Don’t think that because you have kids that you can’t take time for you! I want to be in shape so I can keep up with my with my two little men, and I couldn’t do that if I didn’t take that time for me!

You can continue to follow Carly at the links below!

Website: www.beachbodycoach.com/carlysipherd
Instagram: @carlysipherd

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