Strong Momma Amy

IMG_8656First Name: Amy
Age: 35
Children: Tucker- 15, Elora-13, Belle-11, Ella-9, Bruce-7, Bear-5, Oak-3
Your Preferred Form of Exercise: Weight training, running, Pilates
Health and Fitness Accomplishment you are Proud of since becoming a mom or when you were a mom-to-be: I lost 45 lbs, 16% body fat and 10 inches off my waist this year. I have gained so much more though. I have energy to run and play with the kids. We have always been active but now we are more healthy. I use to hear “you look great…. For having seven kids.” Now I just hear “you look great.”
Advice for other moms or moms-to-be: Be kind to yourself. My motto in the beginning was “my best is enough.” Then everyday I just gave my best. Making your health a priority allows you to take better care of those around you.

You can continue to follow Amy at the links below!

Website: Giammalva Racquet Club
Facebook: Amy’s Nation
Instagram: @Amy_Edmonson

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