Fit Dad Jose

IMG_9855First Name: Jose
Age: 33
Children: Davin 5, Cecelia 1
Your Preferred Form of Exercise: Training for warriors
Health and Fitness Accomplishment you are Proud of since becoming a dad: Losing 100 lbs after my son was born running a 5k, completing the Rugged Maniac & the upcoming Tough Mudder, and running my son’s first mile with him
Advice for other dads: Be active & involve your kids from a young age! Also, there are no quick fixes so be patient.

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